Angelversary

Angelversary

Angelversary n. 1. is a word created by a bereaved parent denoting the annual date of a baby’s death, either early in pregnancy, stillbirth, or shortly after. This day is just as important to a bereaved parent as a birthday, and many are marking both birth and death on the same day.

December 2nd marks the first Angelversary of Stella and Joy. An entire year has gone by. 1 year, 12 months, 365 days, 8760 hours, 525,600 minutes, 31,536,00 seconds. Today marks one year from the beginning of the worst week of my life. On this day, November 28, one year ago, I walked into the hospital for my routine NST (non-stress test). My blood pressure was sky high. I was checked for pre-eclampsia and spent a few hours in the maternity ward. Finally, Zach and I were told we could go home, but I was no longer allowed to work. I was to be on limited movement for the next 9 days, until my scheduled due date. I had an ob appointment the next day, so we went home tired, but prepared that our girls could arrive at any moment. If only I knew…

The next day was the last time I heart my daughters’ hearts beating. That last time I went to a doctors office without fear, without anxiety, without being on the verge of tears. Even now, as Oliver is growing inside of me, I cry when I see and hear his heart. I cry for my daughters and what could have, should have, been.

A year in the life of a bereaved parent is like no challenge I have ever faced before. I remind myself that I must go on. My only choice is wake up, show up, and go on. It is so much easier said than done. There are days that go by and I feel good. I laugh, and am happy, and am living my life. Then are days that are not so good. I feel like my feet are stuck in buckets of cement and every step, every movement, uses all of the energy I can muster.

There are days I just don’t want to go on, but I do. No matter how hard, I try to push through. Some days I have to set goals. Just make it through the work day, 7.5 hours. Other days I have to go smaller. Just make it through the next hour. This year has been the most challenging mentally, emotionally, and even physically. But I keep going.

As Saturday creeps ever closer, I struggle to hold it together. I am lucky to have supportive coworkers, loving friends and family, and the most incredible husband and partner I could ever dream of. I would not have survived this past year without them. I am so grateful for each and everyone of you.

When Saturday comes, please take a moment to remember my daughters. Remember Stella and Joy. Take the time to hug your loved ones and tell them you love them. Nothing in this life is ever guaranteed. Appreciate it while you can.

The Best I Can

Today I met with my psychiatrist for the first time in 3 months. He asked how I was doing and I thought “what a loaded question!” But I answered calmly. I told him how much this month has sucked so far. I told I’ve had a few morning where I just didn’t think I was going to make it out of bed. I told him about the day I locked myself in my classroom for two blocks and just cried. I told him how I call Zach when I feel like I just can’t do it anymore. I told him I post and read in the various support groups I’m in online. I told him about the book drive and how we are trying to do some good in this world. I told all of the crazy, sad thoughts and moments in my life the last three months and you know what he said? He told me it sounds like I’m doing the best I can.

The best I can. I say that to myself all the time, I’m doing the best I can. My friends tell me I’m doing the best I can. Zach tells me I’m doing the best I can. Hell, most people tell me I’m doing better than they could! But there was something reaffirming hearing it from a professional. Someone who has been on my journey through mental health the last few years. I was expecting to hear things I could and should be doing differently, but instead my doctor provided me with reassurance. He told me this month was going to be shitty, but more importantly, that that’s ok.

I’m allowed to have bad days. I’m allowed to have moments, hours, days, even weeks of darkness. That doesn’t make me weak. That doesn’t make me crazy. That’s real life. That’s my life! I’m not ashamed that I see a psychiatrist. Quite frankly, I think the more people should, but that is a personal choice. For now, I will continue on this path of healing. I will continue to do the best I can.

Do Good

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In the face of tragedy, it is easy to blame the world. The world is a bad place. Bad things happen. The universe is unfair. I blame the universe a lot. Why me? Why my daughters? Why my family? When tragedy strikes, you have two options; run and hide, or get up and act. I did my fair share of running and hiding, and quite frankly, I still do. As Stella & Joy’s first birthday approaches, I want to run and hide. I want to hide away and pretend that it hasn’t been a year since my daughters passed away. Pretend that it hasn’t been a year since my life crumbled right below my feet. A year since my world fell apart.

As much as I want to, I am not going to run and hide. Instead, I am going to do some good. For the month of November, I will be collecting children’s books. Since I will not have the opportunity to give my daughters birthday presents, I am going to donate these books to a low-income daycare center so that other children can enjoy them.

My girls had a purpose. My girls had meaning. Stella and Joy deserve to be remembered. If their passing can somehow better the lives of those less fortunate, then their memory can be preserved. I need my daughters to have a purpose and to be remembered. My greatest fear is that everyone will move on with their lives, Stella and Joy will be forgotten, and their existence will have been meaningless. I can not let that happen. I will not let that happen.

So, in the face of tragedy and grief, I am choosing to do good. To better the world we live in. To impact the lives of others, even if just in some small way.

Please, if you are able to donate even just one children’s book, I would so greatly appreciate it. If not, I ask that you do some good in this world. No act is too small. Just think of my girls, Stella and Joy, and make this world we live in just a little bit brighter.

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